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HomeOtherLess Sugar better Performance of your brain
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Less Sugar better Performance of your brain

Already we know that eating sugar is the main shkatari obesity, but sugar affects the brain?

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A recent survey done by the newspaper animal Appetite found that consumption of sugar can encourage cognitive dysfunction.

Even if you are aware of the evils that cause excessive consumption of sugar, if you show and its effects on brain function.

Increases the desire for food

According to the 2013 study, sugar affects the brain center that may increase the desire for food. So if you eat sugar, then you will continue to eat other sweet things.

It can damage the memory for a short time

Various researches have found that people who eat food with high concentration of sugar and fats, will have weaker representation of memory for a month, than people who have not eaten.

But memory can damage the longer term.

research also found that if you consume large amounts of sugar, you can create insulin in the brain barrier and thus will earn Alzheimer’s disease

Tags: Healthy Brain

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