Losing weight is always a struggle, it requires a huge amount of willpower and discipline, plus plenty of exercise to make the difference. Getting started is often the hardest part, once you are in a routine and notice the changes, things become a whole lot easier. But how to get started?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach, we here at Bored Panda have compiled another list of inspiring transformations of those who have been there, done that. You can check out our previous posts here and here if you just can’t get enough. These people have changed so much, it’s hard to believe they are the same person! Scroll down below to check them out for yourself, and let us know what you think in the comments!
#2 365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
#3 Lost 230 Lbs In 3 Years. I’m Officially Half The Man I Used To Be
#4 8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
#5 From 320 Lbs To 230 Lbs. 3 Year Progress
#6 Father Transformed His ‘Dad Body’ By Exercising With His Newborn Baby
#7 My Weightloss Journey. Lost 225 Lb
#8 370 Pounds To 208 Pounds! I’m Done, Time To Bulk
#9 Almost 100 Lbs Down
#10 104,2 Lbs Down. Started In 3XL, Today I’m Wearing M Top And S Trousers!
#11 I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
#12 Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
#13 In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
#14 222 Lbs Transformation
#15 When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight – Around 35 Kg /77 Lbs
#16 159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
#17 110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
#18 My Only Hope Was To Be Out Of The 300s And I Did It
#19 Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
#20 7 Months And 125 Lbs Down
#21 Set A Goal 2 Years Ago To Lose 100 Lbs By My Bday And I Did It!
#22 Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good
#23 Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was
#24 Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A ‘1’ In 18 Years
#25 Lost 100 Lbs In 18 Months